Begin Your Journey to Happiness
Thank you for your interest in my telehealth practice. I am a Licensed Mental Health Counselor who has worked with adults, adolescents and children for more than 20 years. Using a combination of clinical skills, warmth and humor, I meet clients where they are emotionally. I understand that it takes courage to seek counseling. I enjoy helping people who are new to therapy feel safe, accepted and comfortable with the process.
Telehealth is convenient and easy to access; there's no need to spend time commuting to your therapist’s office. You can set up an appointment for a session during a lunch break or whenever it best suits you. Telehealth is tailored to your life. We will use a HIPAA-compliant platform to protect your privacy.
Together we will create an individualized plan by identifying your concerns, goals and areas of life where you seek change. My approach is strength-based, using a combination of Cognitive Behavioral Therapy, mindfulness, practical tools and strategies. With compassion, I will facilitate your self-discovery and self-acceptance, to provide a path towards healing and positive growth.